Health & Wellness Coaching…

Health & Wellness Coaching is–

Goal oriented and driven by YOU

Support to help YOU reach your goals

Holistic– Health and Wellness focused for YOU

Big picture focused by YOU

Two-way relationship between YOU and coach

Tailored to YOU

Health & Wellness Coaching is NOT–

Prescriptive

Medical Advise or Therapy

Focused solely on Nutrition and fitness

Being told what to do

One size fits all

 

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